According to yoga’s principles, the spine is of great importance because _____ .

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According to yoga’s principles, the spine is of great importance because _____ .

when the spine is working properly, postures will become possible

seemingly impossible poses will become possible

it is the center of your body, from which other muscles operate

we can avoid back, shoulder, and neck pain

Giải thích

C. it is the center of your body, from which other muscles operate

Giải thích:

Thông tin: Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates.