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Topic 13: Healthy lifestyle and longevity
Quiz

Topic 13: Healthy lifestyle and longevity

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Tiếng AnhLớp 124 lượt thi
50 câu hỏi
1. Trắc nghiệm
1 điểmKhông giới hạn

This fascinating information (1) ________ to light as a result of a study carried out by Utrecht University

came

went

reached

been

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2. Trắc nghiệm
1 điểmKhông giới hạn

You see, going to the doctor fills most people (2) _________ anxiety and when we are really nervous and stressed we are more likely to focus on the diagnosis rather than the treatment.

in

up

with

into

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3. Trắc nghiệm
1 điểmKhông giới hạn

Here are some good tips to (3)______ in mind when seeing a doctor. Always write down any important information

bring

take

get

keep

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4. Trắc nghiệm
1 điểmKhông giới hạn

What would be even better is if your doctor agreed, to record your (4)___________.

consultation

judgment

diagnosis

check-up

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5. Trắc nghiệm
1 điểmKhông giới hạn

Just ask them to (5)_________ you to listen in. This way you can be absolutely sure about what the doctor has told you and avoid falling into the same trap that most people do.

company

cooperate

accompany

negotiate

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6. Trắc nghiệm
1 điểmKhông giới hạn

After quite some time spent waiting, their is no sign of your bags and you begin to consider the possibility that they may have gone (1) _________. What should you do?

lost

missing

absent

misplaced

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7. Trắc nghiệm
1 điểmKhông giới hạn

The most likely (2) _________ is that your bags simply didn’t make it onto the flight, perhaps because they were mislaid at the departure airport

example

understanding

clarification

explanation

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8. Trắc nghiệm
1 điểmKhông giới hạn

or perhaps because the aircraft had already (3) _________ its weight allowance.

surpassed

overtaken

exceeded

outdone

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9. Trắc nghiệm
1 điểmKhông giới hạn

Recovering your luggage should be no problems, (4) ______ you’ve kept hold of your baggage checks – those little barcodes stuck to the back of your tickets at check-in

as soon as

provided

so that

already

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10. Trắc nghiệm
1 điểmKhông giới hạn

Go to the handling agent’s desk and complete a Property Irregularity Report (PIR) form, (5) _________ describes the checked bag and its contents.

that

what

which

how

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11. Trắc nghiệm
1 điểmKhông giới hạn

Thai meals are always (1)________ ‘family style’ – that is, from common serving platters, with the plates appearing in whatever order the kitchen can prepare them.

provided

supplied

served

prepared

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12. Trắc nghiệm
1 điểmKhông giới hạn

When serving yourself from a common platter, put no more than one spoonful (2) _______ your plate at a time.

onto

over

across

into

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13. Trắc nghiệm
1 điểmKhông giới hạn

Another important factor in a Thai meal is (3) _______ a balance of flavours and textures.

achieved

achieving

achievement

achievable

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14. Trắc nghiệm
1 điểmKhông giới hạn

Traditionally the party orders a curry, a steamed or fried fish, a stir-fried vegetable dish and a soup, taking great care to (4) _____ cool and hot, sour and sweet, salty and plain.

mixture

balance

combination

equality

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15. Trắc nghiệm
1 điểmKhông giới hạn

To use these tools the Thai way, use a serving spoon, or alternatively your own, to take a (5) ________ mouthful of food from a central dish and ladle it over a portion of your rice.

individual

only

sole

single

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16. Trắc nghiệm
1 điểmKhông giới hạn

Scientists from Harvard University and Harvard Medical School say that replacing and unhealthy snack with half a daily _____ (1) of nuts could slow weight gain in people as they get older.

service

servant

serving

serve

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17. Trắc nghiệm
1 điểmKhông giới hạn

Walnuts ____________ (2) particular appeared to offer good results and were linked to a 15% lower risk of obesity.

by

for

at

in

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18. Trắc nghiệm
1 điểmKhông giới hạn

Participants had their weight ____________ (3) every four years and were asked how often they had eaten nuts.

being measured

to be measured

measured

be measured

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19. Trắc nghiệm
1 điểmKhông giới hạn

The findings, ___________________ (4) in the online journal BMJ Nutrition, Prevention and Health, showed that increasing nut consumption was associated with less risk of putting on two or more kilos over a four-year period.

that is published

which published

published

was published

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20. Trắc nghiệm
1 điểmKhông giới hạn

However, the researchers say the study is ________ (5) and therefore cannot establish a definite cause.

observant

observational

observatory

observe

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21. Trắc nghiệm
1 điểmKhông giới hạn

Which best serves as the title for the passage?

The best diet to increase life expectancy.

Beverage proven to increase life expectancy.

Ageing populations invest in their health.

The perfect longevity recipe does not exist.

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22. Trắc nghiệm
1 điểmKhông giới hạn

The word “attributed” in paragraph 1 is closest in meaning to ________.

appointed

endorsed

licensed

ascribed

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23. Trắc nghiệm
1 điểmKhông giới hạn

According to paragraph 2, what does intermittent fasting involve?

It involves weekly abandonment of all intake of sugar.

It involves a month-long abstinence from alcoholic drinks.

It involves alternating periods of restriction and normal eating.

It involves elimination of all kinds of meat and animal products.

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24. Trắc nghiệm
1 điểmKhông giới hạn

The word “they” in paragraph 3 refers to _______.

snacks

Americans

studies

meals

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25. Trắc nghiệm
1 điểmKhông giới hạn

According to paragraph 3, how can practicing intermittent fasting benefit a person’s health?

Though the effect of our metabolism syncing with circadian rhythm.

Through metabolic switch from ready sources to fat storage.

Through the physiological responses of major organ systems.

Through the enzymes responsible for breaking down food in our guts.

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26. Trắc nghiệm
1 điểmKhông giới hạn

Which of the following could be the main idea of the passage?

Playing basketball may help you prepare better for a test.

Doing exercise is a good way to make the brain work more effectively.

Exercising everyday may help us to have a good heart.

The connection between blood vessels and brain is apparent.

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27. Trắc nghiệm
1 điểmKhông giới hạn

What does the word “those” in paragraph 1 refer to?

blood vessels

exercises

researchers

physical changes

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28. Trắc nghiệm
1 điểmKhông giới hạn

The following are true about the influence of exercise in babies, EXCEPT _____________.

The more physical activity they have, the greater the brain develops.

The children’s senses can be developed when they move.

The improvement in study of children may be the results of shortage of movement as babies.

To study well in elementary or high school, babies need to learn how to connect motion and memory.

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29. Trắc nghiệm
1 điểmKhông giới hạn

The phrase “beef up” in the last paragraph mostly means ___________.

worsen

deteriorate

depreciate

improve

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30. Trắc nghiệm
1 điểmKhông giới hạn

According to the last paragraph, the elderly should do some exercise that ___________.

is simple first, then more difficult after a week.

includes some complicated movements.

helps to increase their life expectancy.

they haven’t used for a long time.

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31. Trắc nghiệm
1 điểmKhông giới hạn

What is the writer’s main purpose in writing this text?

to compare the different forms of transport Ricardo uses

to explain how Ricardo improved his canoeing technique

to describe recent change to Ricardo’s way of life

to discuss Ricardo’s ideas on how architects can protect the environment

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32. Trắc nghiệm
1 điểmKhông giới hạn

The phrase "setting off" in the second paragraph is closest in meaning to________.

start

cancel

break

continue

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33. Trắc nghiệm
1 điểmKhông giới hạn

How does Ricardo say he feels about canoeing?

He enjoys the challenges that it offers.

He worries that it is not safe.

He is surprised that it is so difficult.

He is confident that he won’t make any mistakes.

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34. Trắc nghiệm
1 điểmKhông giới hạn

Which of the following is NOT the benefit of canoeing according to the passage?

Avoiding congestion

Making people healthier

Being faster than other ways of travelling

Protecting the environment

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35. Trắc nghiệm
1 điểmKhông giới hạn

What would Ricardo write in an email to a friend?

I really like my work although I wish I could get there more quickly. I hope I don’t fall in the river.

I found a great way of travelling to work, and think I might go and live on a boat in the future.

I’ve changed my life completely and I’ve sold my car and my bicycle. I’m also growing my own vegetables now.

I don’t regret my decision to start canoeing to work and I’d like other people to make a similar choice.

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36. Trắc nghiệm
1 điểmKhông giới hạn

What is this passage mainly about?

Our addiction to sugar

Illnesses caused by sugar

Good sugar versus bad sugar

Ways to avoid sugar

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37. Trắc nghiệm
1 điểmKhông giới hạn

The word "culprit" in paragraph 2 is closest in meaning to __________ .

disease

unknown thing

sweet food

cause of the problem

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38. Trắc nghiệm
1 điểmKhông giới hạn

What does the phrase "the very thing" in paragraph 3 refer to?

the amount of sugar in our food

having enough food to survive

our ability to store sugar as fat

early humans’ lack of food

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39. Trắc nghiệm
1 điểmKhông giới hạn

According to the passage, why is it so hard to avoid sugar?

We like candy too much.

It gives us needed energy.

It’s in so many foods and drinks.

We get used to eating it at school.

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40. Trắc nghiệm
1 điểmKhông giới hạn

Which of the following statements about sugar is NOT true?

Sugar makes us feel good.

Our bodies store sugar as fat.

We need very little to survive.

Only adults need to stop eatin

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41. Trắc nghiệm
1 điểmKhông giới hạn

Which of the followings best replaces the word "meek" in the first paragraph?

average

assertive

passive

potential

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42. Trắc nghiệm
1 điểmKhông giới hạn

According to Dr. Jacobson, most restaurants _____________.

are ready to prepare food in the way you ask for

will cooperate to add your food on the menu

hate customers ordering food out of the menu

will ask customers for changes on the menu

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43. Trắc nghiệm
1 điểmKhông giới hạn

What does the word “those" in the third paragraph refer to?

Scientists

Calories

University students

Some volunteers

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44. Trắc nghiệm
1 điểmKhông giới hạn

It can be inferred from the passage that foods in restaurants are often __________ .

cheap

expensive

tasteless

unhealthy

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45. Trắc nghiệm
1 điểmKhông giới hạn

Which of the followings is the best title for the passage?

Eating in a restaurant: Do’s and don’ts

Tips for eating healthy while dining out

Ways to order food beyond the menu

Tricks for cooking better than restaurants

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46. Trắc nghiệm
1 điểmKhông giới hạn

The passage mainly discusses _________.

The science of aging and lifespan.

Biomarkers of longevity being discovered.

Links between optimism and life expectancy.

Human longing for longevity.

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47. Trắc nghiệm
1 điểmKhông giới hạn

According to paragraph 2, what approach did the scientists take to uncover the genetic mystery?

They employed mice as the experimenting subjects for faster and more reliable results.

They identified the causes of short lifespan in rodents to compare with those of huma

They tried to pinpoint the determining genes through examination of several factors.

They combined different findings to learn the functionality of gap genes.

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48. Trắc nghiệm
1 điểmKhông giới hạn

According to paragraph 3, what is the most decisive information obtained from the experiment?

There were no changes happening in the presence of lifespan-extending agents.

A group of gene produced a specific type of chemical in reaction to outside elements.

The effects of different interventions on gene activity were diversified and noticeable.

A gene cluster shared the same reaction towards various life-prolonging influences.

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49. Trắc nghiệm
1 điểmKhông giới hạn

The word “their” in paragraph 4 refers to _______.

biomarkers

scientists

interventions

mice

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50. Trắc nghiệm
1 điểmKhông giới hạn

The word “validating” in paragraph 4 is closest in meaning to ______.

disproving

verifying

countering

accepting

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