25 câu hỏi
However, those nutrients have to be obtained from the food we eat (1) _________ our bodies are unable to create them.
so
so that
if
because
The majority of vitamins and minerals required for good health are included in a diet (2) _________ contains lots of fruits, vegetables, whole grains, lean protein and healthy fats.
that
whose
who
when
When a diet is unable to meet a person’s (3) _________ needs for a period of time, that person ought to take supplements, which are pills containing a variety of vitamins and minerals.
nutrition
nutritional
nutrient
nutritionist
However, those who often take supplements should keep in mind that the best way to receive all the vitamins they need is (4) _________ a balanced varied diet.
to
on
from
by
Moreover, the people taking supplements (5) _________ be careful not to go above what has been recommended by the doctor because consuming too much of any vitamin might have negative health effects.
had better
mustn’t
can
could
Which of the following does the word associated in paragraph 1 refer to?
connected
consumed
needed
digested
Which of the following is NOT true according to the text?
Calories are a unit of energy.
A gram of fat and a gram of protein have the same number of calories.
The number of calories needed for every person is different.
Taking more calories than needed can make a person gain weight.
How can people count calories of what they eat?
by looking for the suitable kind of food
by finding out how to cook the food
by measuring the food weight
by finding the ingredients of the food
Which of the following factors affects the number of calories people need?
how old they are
how heavy they are
how much they know about nutrition
how they achieve their fitness goals
Which of the following is NOT mentioned in the text?
Some types of food may have more calories than others.
The average number of calories most people need is about 2,000 per day.
Not all calories from foods are healthy.
A person can decide on the amount of energy from the food he eats.
Ⅲ. LANGUAGE
Choose the word that has the underlined part pronounced differently from the others.
fear
heart
appear
year
Ⅲ. LANGUAGE
Choose the word that has the underlined part pronounced differently from the others.
sugar
runner
hunger
upset
Choose the word that has a stress pattern different from the others.
injure
relax
apply
destroy
Choose the word that has a stress pattern different from the others.
together
regular
sociable
positive
Choose the best option for each of the questions.
Patients _________ take some antibiotics to help treat an earache, or it could get worse.
should
had better
have to
must
Consuming too much salt may increase the _______ of high blood pressure.
problem
danger
threat
risk
If one or more of these symptoms develop, such as ______ of breath and chest pain, call your localemergency number immediately.
short
shortly
shortness
shorter
You should eat more _______ like salmon because they are good for your brain and heart.
seafood
meat
dairy products
insects
Alfred: You enjoy the sports club, don’t you? - Bruce: _________, but it’d be better if there were moremembers.
I do
I don’t agree
I’ll try this sport
I see
There was a slight decrease in his _________ after a week of dieting.
health
mind
skin
weight
Taking deep ________ can improve your anxiety and depression.
breath
breathe
breaths
breathing
Walking for 2.5 hours a week can cut your risk ________ heart disease.
at
of
in
on
Suzanna: Thank you very much for your fitness instruction. - Mia: ____________
It’s quite OK.
That’s right.
I’d love to.
My pleasure.
Amelia, _________ used to eat meat and poultry, is a vegetarian now.
which
that
who
whose
__________ a course of meditation last year, Catherine decided to teach her friends how to meditate.
Taking
Having taken
Took
Take