25 CÂU HỎI
However, those nutrients have to be obtained from the food we eat (1) _________ our bodies are unable to create them.
A. so
B. so that
C. if
D. because
The majority of vitamins and minerals required for good health are included in a diet (2) _________ contains lots of fruits, vegetables, whole grains, lean protein and healthy fats.
A. that
B. whose
C. who
D. when
When a diet is unable to meet a person’s (3) _________ needs for a period of time, that person ought to take supplements, which are pills containing a variety of vitamins and minerals.
A. nutrition
B. nutritional
C. nutrient
D. nutritionist
However, those who often take supplements should keep in mind that the best way to receive all the vitamins they need is (4) _________ a balanced varied diet.
A. to
B. on
C. from
D. by
Moreover, the people taking supplements (5) _________ be careful not to go above what has been recommended by the doctor because consuming too much of any vitamin might have negative health effects.
A. had better
B. mustn’t
C. can
D. could
Which of the following does the word associated in paragraph 1 refer to?
A. connected
B. consumed
C. needed
D. digested
Which of the following is NOT true according to the text?
A. Calories are a unit of energy.
B. A gram of fat and a gram of protein have the same number of calories.
C. The number of calories needed for every person is different.
D. Taking more calories than needed can make a person gain weight.
How can people count calories of what they eat?
A. by looking for the suitable kind of food
B. by finding out how to cook the food
C. by measuring the food weight
D. by finding the ingredients of the food
Which of the following factors affects the number of calories people need?
A. how old they are
B. how heavy they are
C. how much they know about nutrition
D. how they achieve their fitness goals
Which of the following is NOT mentioned in the text?
A. Some types of food may have more calories than others.
B. The average number of calories most people need is about 2,000 per day.
C. Not all calories from foods are healthy.
D. A person can decide on the amount of energy from the food he eats.
Ⅲ. LANGUAGE
Choose the word that has the underlined part pronounced differently from the others.
A. fear
B. heart
C. appear
D. year
Ⅲ. LANGUAGE
Choose the word that has the underlined part pronounced differently from the others.
A. sugar
B. runner
C. hunger
D. upset
Choose the word that has a stress pattern different from the others.
A. injure
B. relax
C. apply
D. destroy
Choose the word that has a stress pattern different from the others.
A. together
B. regular
C. sociable
D. positive
Choose the best option for each of the questions.
Patients _________ take some antibiotics to help treat an earache, or it could get worse.
A. should
B. had better
C. have to
D. must
Consuming too much salt may increase the _______ of high blood pressure.
A. problem
B. danger
C. threat
D. risk
If one or more of these symptoms develop, such as ______ of breath and chest pain, call your localemergency number immediately.
A. short
B. shortly
C. shortness
D. shorter
You should eat more _______ like salmon because they are good for your brain and heart.
A. seafood
B. meat
C. dairy products
D. insects
Alfred: You enjoy the sports club, don’t you? - Bruce: _________, but it’d be better if there were moremembers.
A. I do
B. I don’t agree
C. I’ll try this sport
D. I see
There was a slight decrease in his _________ after a week of dieting.
A. health
B. mind
C. skin
D. weight
Taking deep ________ can improve your anxiety and depression.
A. breath
B. breathe
C. breaths
D. breathing
Walking for 2.5 hours a week can cut your risk ________ heart disease.
A. at
B. of
C. in
D. on
Suzanna: Thank you very much for your fitness instruction. - Mia: ____________
A. It’s quite OK.
B. That’s right.
C. I’d love to.
D. My pleasure.
Amelia, _________ used to eat meat and poultry, is a vegetarian now.
A. which
B. that
C. who
D. whose
__________ a course of meditation last year, Catherine decided to teach her friends how to meditate.
A. Taking
B. Having taken
C. Took
D. Take