a. Eating fruit and vegetables is important too as they have lots of vitamins. b. Try not to use your phone or computer before bed.

a. Eating fruit and vegetables is important too as they have lots of vitamins.

b. Try not to use your phone or computer before bed.

c. Finally, you need to sleep well.

d. Walking or cycling to work is the easiest way to stay fit, but you can also do exercise at home.

e. There are many ways to stay healthy.