5. Fibre foods are good for the energy balance.

Kiến thức: Đọc hiểu

Tạm dịch:

Thực phẩm giàu chất xơ tốt cho cân bằng năng lượng.

Thông tin: It's a good, cheap source of fibre and nutrients without too many calories. Potatoes are good, too.

Like bread, they are underrated, but they're excellent for filling you up without making you fat, especially if you don't cover them with butter or fry them in fat.

Đáp án: T